Conquering Fears & New Beginnings
>> Monday, January 25, 2010
I did it. Today I conquered my fear of the VIP Section. I took Leslie's advice and caved in to the awesomeness of free weights again. (And by "free weights" I mean teeny tiny dumbbells that weigh 12lbs or less.) I decided to start with the Fitnessista's Winter Shape Up Week 1. Here's what I learned:
- I look absolutely awful in my workout gear - thanks a lot full-length mirrors! (Sorry to those of you that have to see me in the gym!)
- It feels good to be lifting real weights and using my own body as resistance. Those circuit machines should be called Monotonous Circle of Death.
- Jumping jacks are OK. High knees suck.
- My legs are stronger than I thought!
- Those darn teenage boys and their girlfriends are still intimidating - so are the 40-something women that can lift bench twice their own body weight!
- Strength training is going to help me become a better swimmer, rider and runner!
AND - drum roll please - I signed up for Adult Swim Lessons! Here's the proof:
Tomorrow (Tuesday) will be my first lesson. It's a group class but the instructor told me there was only 1 attendee last week. So, this could turn into an almost private lesson! I met the instructor on Sunday during my swim and he's already given me some good tips - I can actually swim with my FACE IN THE WATER and breathe at the right time without drowning myself!
That's all the news I've got for now. Tomorrow brings a Half Commute with Diggity in the morning and the aforementioned swim lesson after work.
Wish me luck!
2 comments:
Congrats on the swimming lessons! Swimming is an amazing workout and I really think you are going to love it.
I cant wait to read more!
XXOO
Thanks Kris - I'm excited for and nervous about tonight's lesson at the same time. I'll certainly let everyone know how it goes!